Mindfully Yoga and Beyond

Yoga + planetary gongs
2025-04-24 18:30 - 20:00 (Europe/Tallinn)
Yoga session based on Hatha Yoga & Gong relaxation.
REGISTRATION:
Yoga session with gong spa – Tickets | Fienta
In the yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques are used to help regulate the flow of energy and increase awareness. The meditation is used to help calm the mind and increase focus. We do active stretches and yoga for about 45-50 minutes and gong relaxation for about 10-15 minutes depending on the nature of each session.
Please register to class by writing to info (at) mindfully.ee at least 1 day in advance, if purchasing ticket via Stebby.
If you buy a ticket via Fienta, no extra registration needed.
Session is in Estonian or English (depending on the participants).
INSTRUCTOR: Kristiina Maajärv

Studio booked
2025-04-30 18:00 - 20:00, 2025-09-05 18:00 - 21:00

Yin Yoga & Sound Healing
2025-05-08 18:30 - 20:00, 2025-05-15 18:30 - 20:00, 2025-05-22 18:30 - 20:00, 2025-06-04 18:30 - 20:00
Yoga session based on Yin Yoga & Gong relaxation.
REGISTRATION:
Yin Yoga & Gong Sound Journey – Tickets | Fienta
In the yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques are used to help regulate the flow of energy and increase awareness. The meditation is used to help calm the mind and increase focus. We do active stretches and yoga for about 45-50 minutes and gong relaxation for about 20-30 minutes depending on the nature of each session.
Please register to class by writing to info (at) mindfully.ee at least 1 day in advance, if purchasing ticket via Stebby.
If you buy a ticket via Fienta, no extra registration needed.
Session is in Estonian or English (depending on the participants).
INSTRUCTOR: Kristiina Maajärv

Yin Yoga & Gong Relaxation
2025-06-11 18:30 - 20:00, 2025-06-18 18:00 - 19:30

Yoga & Gong relaxation
2025-06-25 18:00 - 19:30, 2025-07-02 18:00 - 19:30, 2025-07-09 18:00 - 19:30, 2025-07-16 19:15 - 20:45
Yoga session based on Yoga & Gong relaxation.
In the yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques are used to help regulate the flow of energy and increase awareness. The meditation is used to help calm the mind and increase focus. We do active stretches and yoga for about 45-50 minutes and gong relaxation for about 20-30 minutes depending on the nature of each session.
Please register to class by writing to info (at) mindfully.ee at least 1 day in advance (or ask as soon as possible, on the session day), if purchasing ticket via Stebby.
If you buy a ticket via Fienta, no extra registration needed.
Session is in Estonian or English (depending on the participants).
INSTRUCTOR: Kristiina Maajärv

Yoga & Gong relaxation
2025-07-22 19:45 - 21:15
Yoga session based on Yoga (hatha and yin) & Gong relaxation.
In the yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques are used to help regulate the flow of energy and increase awareness. The meditation is used to help calm the mind and increase focus. We do active stretches and yoga for about 45-50 minutes and gong relaxation for about 20-30 minutes depending on the nature of each session.
Please register to class by writing to info (at) mindfully.ee at least 1 day in advance (or ask as soon as possible, on the session day), if purchasing ticket via Stebby.
If you buy a ticket via Fienta, no extra registration needed.
Session is in Estonian or English (depending on the participants).
INSTRUCTOR: Kristiina Maajärv

Yoga & Gong relaxation
2025-07-29 19:45 - 21:15
Yoga session based on Yoga (hatha and yin) & Gong relaxation (planetary gongs).
In the yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques are used to help regulate the flow of energy and increase awareness. The meditation is used to help calm the mind and increase focus. We do active stretches and yoga for about 45-50 minutes and planetary gong relaxation for about 20-30 minutes depending on the nature of each session.
Please register to class by writing to info (at) mindfully.ee at least 1 day in advance (or ask as soon as possible, on the session day), if purchasing ticket via Stebby.
If you buy a ticket via Fienta, no extra registration needed.
Session is in Estonian or English (depending on the participants).
INSTRUCTOR: Kristiina Maajärv

Yoga & Gong relaxation
2025-08-28 19:30 - 21:00, 2025-09-29 19:30 - 21:00, 2025-10-16 19:30 - 21:00 | Tallinn, Mindfully Studio, Päevalille 6-9, Tallinn, Tallinn, Harjumaa, 13517, Estonia
Yoga session based on Yoga (hatha and yin) & Gong relaxation (planetary gongs).
1 time session 15€ or 4 times 45€.
Payment via invoice (after registration you will receive invoice) or Stebby.
Please share with me your Stebby code via info (at) mindfully.ee.

In the yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques are used to help regulate the flow of energy and increase awareness. The meditation is used to help calm the mind and increase focus. We do active stretches and yoga for about 45-50 minutes and planetary gong relaxation for about 20-30 minutes depending on the nature of each session.
Please register to class by writing to info (at) mindfully.ee at least 1 day in advance (or ask as soon as possible, on the session day), if purchasing ticket via Stebby.
Session is in Estonian or English (depending on the participants).
INSTRUCTOR: Kristiina Maajärv

Yoga & Gong relaxation
2025-09-01 19:30 - 21:00
Yoga session based on Yoga (hatha and yin) & Gong relaxation (planetary gongs).
1 time session 15€ or 4 times 45€.
Payment via invoice or Stebby, after registration you will receive invoice.

In the yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques are used to help regulate the flow of energy and increase awareness. The meditation is used to help calm the mind and increase focus. We do active stretches and yoga for about 45-50 minutes and planetary gong relaxation for about 20-30 minutes depending on the nature of each session.
Please register to class by writing to info (at) mindfully.ee at least 1 day in advance (or ask as soon as possible, on the session day), if purchasing ticket via Stebby.
Session is in Estonian or English (depending on the participants).
INSTRUCTOR: Kristiina Maajärv

CANCELLED: Yoga & Gong relaxation
2025-09-11 20:00 - 21:30 | Tallinn, Mindfully Studio, Päevalille 6-9, Tallinn, Tallinn, Harjumaa, 13517, Estonia
Yoga session based on Yoga (hatha and yin) & Gong relaxation (planetary gongs).
1 time session 15€ or 4 times 45€.
Payment via invoice (after registration you will receive invoice) or Stebby.
Plese share your Stebby code with me in writing info (at) mindfully.ee
In the yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques are used to help regulate the flow of energy and increase awareness. The meditation is used to help calm the mind and increase focus. We do active stretches and yoga for about 45-50 minutes and planetary gong relaxation for about 20-30 minutes depending on the nature of each session.
Please register to class by writing to info (at) mindfully.ee at least 1 day in advance (or ask as soon as possible, on the session day), if purchasing ticket via Stebby.
Session is in Estonian or English (depending on the participants).
INSTRUCTOR: Kristiina Maajärv

Yoga & Gong relaxation CANCELLED
2025-09-15 19:30 - 21:00 | Tallinn, Mindfully Studio, Päevalille 6-9, Tallinn, Tallinn, Harjumaa, 13517, Estonia
Yoga session based on Yoga (hatha and yin) & Gong relaxation (planetary gongs).
1 time session 15€ or 4 times 45€.
Payment via invoice (after registration you will receive invoice), or Stebby.
Please let me know your Stebby code before the class in writing to info(at)mindfully.ee
In the yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques are used to help regulate the flow of energy and increase awareness. The meditation is used to help calm the mind and increase focus. We do active stretches and yoga for about 45-50 minutes and planetary gong relaxation for about 20-30 minutes depending on the nature of each session.
Please register to class by writing to info (at) mindfully.ee at least 1 day in advance (or ask as soon as possible, on the session day), if purchasing ticket via Stebby.
Session is in Estonian or English (depending on the participants).
INSTRUCTOR: Kristiina Maajärv

Yoga & Gong relaxation
2025-09-25 20:00 - 21:30 | Tallinn, Mindfully Studio, Päevalille 6-9, Tallinn, Tallinn, Harjumaa, 13517, Estonia

Yoga & Gong relaxation
2025-10-02 19:30 - 21:00, 2025-10-03 10:30 - 11:45, 2025-10-09 19:30 - 21:00

Yoga & Gong session
2025-10-23 19:30 - 21:00
Yoga session based on Yoga (hatha and yin) & Gong relaxation (planetary gongs).
1 time session 15€ or 4 times 45€.
Payment via bank transfer and invoice (after registration you will receive invoice) or Stebby.
Please share with me your Stebby code via info (at) mindfully.ee.
In the yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques are used to help regulate the flow of energy and increase awareness. The meditation is used to help calm the mind and increase focus. We do active stretches and yoga for about 45-50 minutes and planetary gong relaxation for about 20-25 minutes depending on the nature of each session.
Please register to the session by RSVP below.
Session is in Estonian or English (depending on the participants).
INSTRUCTOR: Kristiina Maajärv

Yoga and Gong session
2025-10-30 19:30 - 21:00, 2025-11-06 19:30 - 21:00, 2025-11-13 19:30 - 21:00, 2025-11-20 19:30 - 21:00
