Yoga Session & Gong relaxation. Yoga class for BEGINNERS typically begin with a warm-up exercise, followed by a series of yoga postures, and end with a relaxation period withy Gong. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques are used to help regulate...
Yoga Session & Gong relaxation. Yoga class for BEGINNERS typically begin with a warm-up exercise, followed by a series of yoga postures, and end with a relaxation period withy Gong. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques are used to help regulate...
Yoga Session & Gong relaxation. Yoga class for BEGINNERS typically begin with a warm-up exercise, followed by a series of yoga postures, and end with a relaxation period withy Gong. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques are used to help regulate...
Yoga Session & Gong relaxation. Yoga class for BEGINNERS typically begin with a warm-up exercise, followed by a series of yoga postures, and end with a relaxation period withy Gong. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques are used to help regulate...
Kundalini Yoga Session Yoga class for BEGINNERS typically begin with a warm-up exercise, followed by a series of yoga postures, and end with a relaxation period with. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques are used to help regulate the flow of...
Kundalini Yoga Session Yoga class for BEGINNERS typically begin with a warm-up exercise, followed by a series of yoga postures, and end with a relaxation period with. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques are used to help regulate the flow of...
Kundalini Yoga Session Yoga class for BEGINNERS typically begin with a warm-up exercise, followed by a series of yoga postures, and end with a relaxation period with. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques are used to help regulate the flow of...
Kundalini Yoga Session Yoga class for BEGINNERS typically begin with a warm-up exercise, followed by a series of yoga postures, and end with a relaxation period with. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques are used to help regulate the flow of...
Kundalini Yoga Session Yoga class for BEGINNERS typically begin with a warm-up exercise, followed by a series of yoga postures, and end with a relaxation period with. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques are used to help regulate the flow of...
Hatha Yoga Session & Gong relaxation. Hatha Yoga class for BEGINNERS. In the hatha yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques...
Hatha Yoga Session & Gong relaxation. Hatha Yoga class for BEGINNERS. In the hatha yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques...
Hatha Yoga Session & Gong relaxation. Hatha Yoga class for BEGINNERS. In the hatha yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques...
