Hatha Yoga Session & Gong relaxation. Hatha Yoga class for BEGINNERS. In the hatha yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques...
Hatha Yoga Session & Gong relaxation. Hatha Yoga class for BEGINNERS. In the hatha yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques...
Hatha Yoga Session & Gong relaxation. Hatha Yoga class for BEGINNERS. In the hatha yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques...
Hatha Yoga Session & Gong relaxation. Hatha Yoga class for BEGINNERS. In the hatha yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques...
Yoga session based on Hatha Yoga Session & Gong relaxation. Hatha Yoga class for BEGINNERS. In the hatha yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any...
Hatha Yoga Session & Gong relaxation. Hatha Yoga class for BEGINNERS. In the hatha yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques...
Hatha Yoga Session & Gong relaxation. Hatha Yoga class for BEGINNERS. In the hatha yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any blockages. The breathing techniques...
