Yoga and Gong Session
Yoga session based on Hatha Yoga & Gong relaxation. Hatha Yoga class for BEGINNERS. In the hatha yoga class, we will start with warm-up exercises, followed by a series of...
Yoga session based on Hatha Yoga & Gong relaxation. Hatha Yoga class for BEGINNERS. In the hatha yoga class, we will start with warm-up exercises, followed by a series of...
We will start with some stretches and physical movement (maximal 10-15 minutes) followed by a 50-60 minutes gong session where you will be lying still on the yoga mat, eyes...
Yoga session based on Hatha Yoga & Gong relaxation. Hatha Yoga class for BEGINNERS. In the hatha yoga class, we will start with warm-up exercises, followed by a series of...